If you’re like most of us, you probably have a box of baking soda, either in your pantry for cooking, or in your refrigerator to absorb odors. What they do not realize is that sodium bicarbonate has a number of uses for health, too. Here are 11 new ways to use baking soda
1. Natural Deodorant
Just Say no parabens and aluminum found in most deodorants and antiperspirants. Instead, a pinch of baking soda with water is mixed, and use some dough under the arms.
2. insect bites and poison ivy
Using the same paste of baking soda and water to relieve itching bites insect, or simply rub the dry powder on your skin. It works for itchy rashes and poison, and ivy.
3. The heartburn, indigestion and ulcer pain
Sodium bicarbonate immediately neutralizes stomach acid, which It helps relieve heartburn, indigestion, and even the pain of ulcers. Dissolve 1/2 teaspoon in half a glass of water and drink every two hours (no more than seven doses in 24 hours, or three doses if you are over 60 years old). This is an occasional treat. If the problem persists, consult your doctor.
4. foot bath and scrub
Use three tablespoons of baking soda in a tub of warm water and soak your aching feet. To exfoliate, rub your feet with a paste of three parts baking soda and one part water. It is gentle enough to use on the face and body, too.
5. relaxing bath
For a wonderful spa-like soaking, add baking soda and apple cider vinegar to a warm bath .
6. cleaner hands
Mix three parts baking soda with one part water for a natural hand cleaner. rub dirt and neutralizes odors.
7. sliver elimination
The wounded chips, as removing them. First try soaking the affected area twice daily in a mixture of baking soda and water area. Many chips will come out on their own after a couple of days.
8. Sunburn Remedy
to treat a sunburn, add ½ cup of baking soda to warm bath water then soak in the tub for natural relief. Upon leaving, let your dry skin conditioner, rather than toweling excess sodium bicarbonate. You can also make a cold compress and apply directly to the burn.
9. improved athletic performance
runners and long distance swimmers have been known to take capsules of baking soda to improve speed and resistance. The researchers note:
Basically, baking soda is an alkaline substance that increases the pH of the blood. This seems to reduce and offset the acidity produced in the muscles during, anaerobic intense exercise that produces lactic acid faster, as fast running or swimming.
10. tooth and gum Paste
Baking soda is a mild abrasive, and an antibacterial agent . You can mix six parts baking soda with sea salt on the one hand and rub the mixture onto the teeth and gums. Spit out the excess, then after 15 minutes rinse your mouth. This is very effective in killing bacteria. Be kind, for that excess does not occur in abrasion.
11. teeth whitener
to whiten teeth naturally a ripe strawberry crush and mix with 1 / 2 teaspoon baking soda. Spread the mixture on your teeth and leave for five minutes. Finally, brush your teeth and rinse. Doing this is not more than once a week.