11 Best ways on how to use turmeric for arthritis treatment

Arthritis is an inflammation or pain that commonly occurs in the fingers, elbows, knees, hips jaw, or any other area where there is a union between the bones. In fact, there is no treatment for it, particularly for rheumatoid arthritis, a chronic autoimmune disease that causes the body’s defense system to attack itself. This will affect the joints and soft tissues. Arthritis leads to swelling, pain, redness, joint destruction and disability then.

Being a kind of bright yellow, Turmeric belongs to the ginger family, which has been used for centuries for beauty, cooking, and the purpose of health in China, India and other countries. Turmeric, especially its root and underground stem or rhizome is used as a traditional medicine to cure various diseases including arthritis and inflammation.

This article VKool.com will show you 11 effective ways on using turmeric for arthritis without any side effects. This article discusses the best methods using turmeric along with some other natural ingredients to treat arthritis effectively in the country from reliable sources listed. However, it is not intended to give medical advice and is solely for informational purposes. Keep reading this article to learn these useful methods on the use of turmeric for treating arthritis.

How to use turmeric for arthritis treatment – 11 effective ways

Turmeric may help treat arthritis?

Turmeric has many properties that help in treating arthritis disease very effectively. Click to Tweet Here are some of the qualities that explain how to treat arthritis.

  • spice turmeric contains anti-inflammatory, anti- arthritic, powerful free radical elimination, and antioxidant properties that help in the treatment of arthritis problem.
  • Turmeric contains curcumin (active ingredient) that is more useful and effective in the treatment of arthritis, especially some of the symptoms of rheumatoid such as swelling and joint tenderness arthritis. According to a study conducted in Italy, turmeric works best in joint pain and inflammation anti-inflammatory non-steroidal drugs.
  • Locks certain cytokines and enzymes that result in inflammation and functions as an analgesic raising joint mobility and decreased stiffness.
  • Turmeric along with its active compound known as curcumin is used to reduce inflammation by reducing histamine levels or causing the adrenal glands to produce natural cortisone.

1. Turmeric

turmeric for arthritis - turmeric

You can try any of the ways listed below in order to obtain arthritis relief, pain, inflammation, psoriatic arthritis, arthritis in dogs, and rheumatoid arthritis, etc.

  • You can buy turmeric in large quantities because this spice is very helpful in curing arthritis and other medical conditions.
  • should try to consume 1 teaspoon turmeric every day in any form such as sprinkling ¼ teaspoon turmeric scrambled eggs, including stir-fries, soups, or mixed with sauces and salad dressings or salsa for pasta. It can increase the amount of curcumin per day.
  • Now, consumption of turmeric to 1 ½ teaspoon per day after a few weeks is increased.
  • Here, you can also include some cayenne pepper turmeric to increase the benefits of turmeric and make it more useful than before.
  • should follow this for a month and then be added to the teaspoon and keep this to avoid joint pain and inflammation.
  • Or, you can mix 1 teaspoon turmeric with 1 cup of warm milk and drink this milk at night before going to sleep for a deep and without any pain sleep.
  • You should consume turmeric regularly to reduce joint pain and inflammation caused by arthritis or other medical problems.
  • Thus also it used to cure arthritis pain along with rheumatoid arthritis.

Further information: to make tea with fresh turmeric

2. Turmeric and water

turmeric for arthritis - turmeric and water

These are the step by step on how to use turmeric for arthritis instructions:


  • boiling water – 1 liter of
  • turmeric powder – 1 tablespoon


  • first, add turmeric powder in water.
  • Then they mix well and boil for 15 minutes. This will create a mixture of 12% curcumin.
  • You can drink this solution when cooled completely.
  • should drink this solution within four hours, otherwise, curcumin in turmeric gradually fall to 6% in about six hours.
  • This mixture has a woody flavor; However, you have to have this solution for therapeutic benefits rather than its taste.
  • Or, you can consume a moderate amount of turmeric regularly to prevent arthritis pain without side effects.
  • In addition, also it used to treat osteoarthritis and rheumatoid arthritis.

More: useful ways to use turmeric for allergies

3. Turmeric and ginger

turmeric for arthritis - turmeric and ginger

ginger may help increase blood circulation and work as anti-inflammatory that removes inflammatory chemicals painful joints to reduce rigidity and the inflamation.


  • Turmeric root – part of an inch
  • Ginger root – part of an inch
  • Boling – 2 cups water
  • A little honey


  • first, turmeric and ginger is taken. Or you can take ½ teaspoon each of turmeric powder and ginger powder instead of the root.
  • Then they brew in the boiling water for about 20 to 30 minutes.
  • After that, strain the tea to remove the herbs and add the honey in it.
  • Finally, this tea is drunk frequently to get relief from arthritis completely.
  • Or, you can also mix turmeric with some other substances like pineapple, black pepper, etc.
  • Thus also it used to cure any form of arthritis with pain.

Read more: health benefits of fresh ginger juice

4. turmeric powder and coconut oil

turmeric for arthritis - turmeric powder and coconut oil

to use turmeric for treating arthritis, which need to prepare:


  • turmeric powder – 1 tablespoon
  • coconut oil – enough


  • first, turmeric powder and coconut oil is taken.
  • Subsequently, you can mix well to form a paste.
  • Now, apply the paste on the affected area and leave for a few hours or until completely dry.
  • Finally, this pulp washing with clean water is removed.
  • You can repeat this so often to get relief from arthritis completely.

Further information: simple uses and benefits of virgin coconut oil for health

5. turmeric, lime powder, and saltpeter

turmeric for arthritis - turmeric, powdered lime, and saltpeter


  • turmeric powder – 1 teaspoon
  • A little lime powder
  • saltpeter
  • A gauze


  • first, turmeric powder, lime powder and salt is taken.
  • Subsequently, you can mix well to form a paste.
  • Then apply this paste on the painful area.
  • Finally, this area is covered with gauze.
  • You can repeat this so often to get relief from arthritis pain.

To learn other ways of using turmeric for arthritis, you should continue reading the next part of this article.

6. turmeric paste

turmeric for arthritis - turmeric paste

These are the easy guidelines on how to use turmeric for arthritis:


  • turmeric powder – ¼ cup
  • pure water – ½ cup
  • A glass jar


  • first, turmeric powder is taken and then add it to pure water.
  • Then they mix well and simmer over medium-high heat for about 7 to 10 minutes.
  • Remember that you have to constantly stir; You get a thick paste.
  • After that, it gets off the heat and let it cool for a few minutes. You can also add more cooking water if it gets too dry.
  • Now, you put the pasta in the glass jar and then store it in the refrigerator.
  • Then apply this paste on the affected area and let it dry.
  • Finally, rinse the area with running water.
  • You can repeat the same regularly to cure arthritis inflammation and pain completely.

7. turmeric, coconut oil and egg yolk

turmeric for arthritis - turmeric, coconut oil, and egg yolk

Here are detailed instructions on how to use turmeric for arthritis:


  • turmeric powder – 1 tablespoon
  • egg yolks – 1 2
  • coconut oil – 1 to teaspoons
  • a hand mixer


  • first, beat the egg yolks and melted coconut oil.
  • Then add turmeric powder yolks melted coconut oil and beaten egg.
  • Next, the hand mixer is used with high speed to emulsify this powder.
  • Finally, you have this mixture to remove the problem of arthritis.
  • must repeat the process once or twice a day until you get relief from arthritis completely.

Read more: Make face masks with egg yolk

8. turmeric, lemongrass, coconut oil and cayenne pepper

turmeric for arthritis - turmeric, lemongrass, coconut oil, and cayenne pepper

should consult the form below to explain how to use turmeric for arthritis:


  • turmeric powder – 5 tablespoons
  • cayenne powder – 5 tablespoons
  • Organic herb dried lemon – an ounce
  • coconut oil – 2 cups


  • first, cayenne pepper powder and turmeric powder is taken.
  • Then add organic dried lemon grass and coconut oil in it.
  • Then all these above ingredients are mixed in a baking dish square glass.
  • However, if the solid coconut oil is taken, it has to melt the oil in the water bath before mixing it with herbs.
  • Now, this mold is placed in a preheated 150 degree oven for 3 to 5 hours.
  • After that, the strain these herbs by using gauze in the glass jar and close the lid tightly.
  • You Keep this container at room temperature, which makes this more liquid ointment in the warmer and more solid in the colder climate areas.
  • Finally, it is applied to the skin to reduce joint pain and arthritis.

9. Turmeric, I fenugreek powder, and dried ginger root

turmeric for arthritis - turmeric, fenugreek powder, and dried ginger root

The ginger root It contains an anti-inflammatory phytonutrients known as gingeroles that help in fighting inflammation and arthritis.


  • Turmeric powder – 1 tablespoon
  • Fenugreek powder – 1 tablespoon
  • dry ginger powder – 1 tablespoon


  • first, turmeric is taken into powder, fenugreek, dried ginger and powder.
  • Then all these powders are mixed thoroughly and take 1 teaspoon of this mixture with warm water
  • should take this solution twice a day.

10. Turmeric and dimethyl sulfate solution

turmeric for arthritis - turmeric and dimethyl sulfate solution

To learn how to use turmeric for arthritis, you can take a look at the form below.


  • Turmeric powder – 2 tablespoons
  • 70% dimethyl sulfate – 1 to 2 tablespoons


  • initially, turmeric powder is taken and then add it to 70% of dimethyl sulfate.
  • To make 70% solution of dimethyl sulfate, it is diluted to 99.9% of dimethyl sulfate with distilled water in a ratio of 3 :. 1
  • Subsequently, you can mix well to form a paste.
  • Then this mixture is applied and rubbed on painful joints.
  • Now, let it dry for a few minutes.
  • Finally, rinse the area with running water.
  • Or, you can apply this paste on the painful area, wrapped with plastic food wrap, and then covered with resistance heating for about 25 to 30 minutes.
  • However, add more water if the paste is irritating to the skin.
  • Thus also it used to provide relief from arthritis pain.

Further information: The book blue heron guide for arthritis


11. turmeric and lemon juice

turmeric for arthritis - turmeric and lemon juice

These are the simple instructions on the use of turmeric for arthritis:


  • turmeric powder – 2 tablespoons
  • lemon juice – 1 tablespoon
  • boiling water


  • initially, turmeric powder and lemon juice is taken.
  • Subsequently, you can mix well and add this mixture to a little boiling water to make a thick paste.
  • Now apply this paste on the affected area and leave for a few minutes area.
  • Finally, you wash the area with clean water.
  • You may continue in the same way until the arthritis relief completely.

More: Health and beauty benefits of lemon juice, oil, and peel

Additional advice:

should follow these tips while using turmeric for arthritis treatment for best results.

  • Everyone with arthritis can use turmeric as it has no side effects and reduces joint destruction and inflammation.
  • When turmeric is taken in large doses can interact with some prescription drugs, as well as have the negative effect on their health. Therefore, you have to consult your doctor before using turmeric, when you are suffering from or taking some medications for diabetes, cholesterol, inflammation and blood thinners (because it causes bleeding or stomach pain for anticoagulants).
  • For example, people with osteoarthritis should take 500 milligrams turmeric extract specific for twice daily or 500 milligrams of no commercial products to 4 times per day. People with rheumatoid arthritis should take 500 milligrams of the specific formulation of turmeric to twice daily.
  • can also use turmeric in some forms of supplements such as capsules, pills, etc. The recommended dose in capsule form should be 1000 milligrams per day.
  • Having turmeric as a method herbal arthritis in between meals will be more useful rather than with food in order to increase the ability to relieve pain and stiffness caused by inflammation joints.
  • According to recent medical research and studies, men who consume turmeric consistently have lower odds of prostate cancer. Therefore, a sufficient amount should increase consumption of turmeric in your daily diet to prevent chances of getting prostate cancer.

Related articles:

health benefits of turmeric for humans

home treatments for pain rheumatoid arthritis

home treatments for arthritis in the hands and legs

simple Tips to relieve arthritis pain naturally home

for more information related to health problems, go to our home Conditions and Diseases . After studying writing of 11 effective methods on the use of turmeric for arthritis treatment, I hope this article will help you learn some easy and simple ways to use turmeric to treat arthritis. All of these remedies are safe, natural, costeffective and easily accessible for the treatment of arthritis. But do not forget that you have to try the remedies only after conducting a small test in a certain amount and then check your body reaction and after that continue to keep acne at bay. If you have any questions or comments, please leave them then I will respond as soon as possible. Also, you can share your experiences with us if you know other ways of using turmeric to treat arthritis.

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