Hello everyone, how are you today? All know that a healthy lifestyle and proper nutrition, loaded with lots of raw fruits and vegetables, it is extremely important to us and our overall health! But did you know that blood type has an important role to your health and your body as well? I think we all know that there are four blood types: A, B, AB, O and forms our blood type while we are still in the womb, meaning it can not be changed in any way in the future. You should also know that many experts around the world claim that each blood type has unique characteristics that can affect weight loss, certain diseases, and even personality. And yes, most importantly -. Knowing the characteristics of a specific blood type can help in planning the proper nutrition that will improve their health
BLOOD TYPE AND NUTRITION
This is what you need to know – a chemical reaction that occurs in our bodies (all day) and blood type can be crucial when it comes to digestion or weight loss. You can take this example – is highly recommended that people with blood type O consume protein-rich foods such as: meat and fish! People with type A blood does not require consumption of food in general, because vegetables are more suitable for them. And, people with blood type B should avoid eating chicken and red meat! And finally, people with blood type AB will benefit from seafood and lean meat.
BLOOD TYPE AND DISEASES
This is what you need to know – well, mainly due to the formation of different antigens on the surface of red blood cells, each blood type is different. Moreover, this is why each blood type is resistant to a type of disease while being susceptive to some other type. Therefore, knowing the characteristics of blood types can help in the prevention of specific diseases.
BLOOD TYPE AND PERSONALITY
Can I ask you a simple question – did you know your blood type can affect your personality? Well, of course, and you can take this for example – people with type O blood are considered extroverted, creative, social, and confident. While people with type A blood are peaceful, artistically minded, and trustworthy. People who are dedicated to their goals, strong, and independent are often people with blood type B. Finally, people with type AB blood are reliable, shy, responsible, and like to take care of others. What you think? Share your thoughts in the comments section!
BLOOD TYPE AND PREGNANCY
Medical experts also say that women with a specific blood are more likely to become pregnant than other types. Moreover, women with blood type AB produce less follicle stimulating hormone that helps women to conceive more easily.
BLOOD TYPE AND STRESS SENSITIVITY
Yes, you will be surprised when they say that stress tolerance also depends on the type of blood. How does this – well, experts say that the blood type A produces more stress hormone cortisol. If you’ve met someone who easily gets angry, is likely to be a person with blood type O. On the other hand, they have a higher level of adrenaline and need more time to recover from stress.
Did you know that the blood antigens are not only are present in the blood but also in the digestive tract from the mouth to the colon, and even in the nostrils and lungs?
BLOOD TYPE AND ABDOMEN
Yes, you’re right! Some people do not have to worry about your belly fat! Why – because your blood type will help them and this will not be a problem for them. People with type A blood carbohydrates digest easily, so these people rarely have belly fat. Moreover, due to the more difficult the digestion of carbohydrates, people with type O blood are more prone to belly fat.
BLOOD TYPE AND MARRIAGE
This is what needs to be done – good before getting married, be sure to check the blood group of your partner! Why – because when it comes to having children, some blood types should not get mixed. For example, people with type A blood and B should not be mixed. According to the RH factor, RH + and RH- should not be mixed. Due to this reason, a lot of states require couples who intend to marry, do a blood test first.
BLOOD TYPE AND EXERCISE
As we said, people with blood type A are more prone to stress, which means they have to do some relaxing exercises and soothing! Yoga and meditation are highly recommended for these people. And, people with blood type B as challenges for your body and spirit, so they tend to engage in activities to maintain the balance of these two as tennis, mountain climbing and martial arts.
BLOOD TYPE AND EMERGENCIES
Many experts around the world say they always you should perform some sort of information about you, such as: your name, address, telephone number and blood type with you. In case of an accident, and is in a hospital, most likely, a blood transfusion is needed. Given the fact that blood can only be accepted from those blood types that are compatible with yours, information about blood type can be crucial right now. We really hope you enjoyed this article and do not forget to share it with you friends and family. Thanks and take care!