(WellnessNova.com) – In this day and age, people are often quick to resort to modern medicine for every ailment, the serious and mundane time. Do you have a headache? An Advil or Tylenol Pop. Can not sleep? Pop sleeping pills or take a sedative drug. And when you feel anxious for months usually turn to a psychiatrist who prescribed mood stabilizer.
people overlook that good health begins ensuring that you are feeding your body with the proper nutrients. A long-term diet poor in nutrients can lead to health problems multiply.
One consequence of this diet is candida yeast overgrowth. Candida is yeast found naturally in the gut. Diets high in sugars and processed carbohydrates acids can lead to a proliferation of this fungus, which causes enormous, debilitating effects on their overall well-being. Overgrowth kills healthy bacteria in your digestive tract. The imbalance of the intestinal flora is the root of most health problems today as moderate depression, food allergies, mood disorder, digestive problems and more.
Unfortunately, many are misinformed about the symptoms of candida overgrowth and do not know they have.
Here are some symptoms of candida overgrowth
1. Sex lowered Unit
Candida overgrowth affects production estrogen and testosterone, causing hormonal imbalances . testosterone levels and low estrogen directly affect their libido, causing a decrease in sexual desire.
Candida overgrowth also leads to the production of low insulin – which has been shown to inhibit both testosterone levels and affect the production of growth hormone (GH). Growth hormone is necessary in maintaining a healthy libido and is directly related to insulin levels.
2. Sleep problems
Candida secret about 79 toxins affecting cognitive and neurological function, decrease your immune system and hinder their central nervous system, everyone can disrupt your sleep cycle.
Candida toxins also alter the levels of cortisol, which suddenly Spike and adrenaline levels fall at all hours of the day – even while you’re asleep. These waves of adrenaline that sleep awaken the body several times at night and you feel exhausted in the morning. unbalanced cortisol levels also affect what time to go to sleep because deceive us into thinking that we are not tired and keep us awake all night.
3. Autoimmune Diseases
One main autoimmune disorder linked to the overgrowth of candida is the leaky gut syndrome. When an overgrowth of candida is left untreated, it damages your intestinal walls and begin to allow yeast and other microbes that flow into the bloodstream. The immune system reacts to foreign pathogens in the blood, resulting in severe autoimmune responses. Some common diseases associated with leaky gut syndrome include asthma, diabetes, depression, multiple sclerosis, heart failure, acne, psoriasis and more.
4. Sugar and carbohydrate cravings
Candida feeds on sugar to survive and grow even more. An overgrowth of candida causes cravings for sugar and refined carbohydrates. If you are experiencing inexplicable and overwhelming cravings for sweets, breads, cakes or pastries, most likely you have a problem of candida. Candida dependence on sugar is so strong that once you try to cut the sugar in favor of lean protein, vegetables and nuts, painful withdrawal symptoms such as candida starves and dies will experience.
5. Chronic fatigue
If awakes from a total of eight hours of sleep feeling exhausted and without reason, or is crashing frequently throughout the day despite having eaten well – which is very likely to be experiencing the effects of an overgrowth of candida. Since yeast makes you crave a diet high in sugar, which peak levels of insulin and glucose in the blood, it ends with a sugar crash. But candida feeds on sugar too, which makes your body crave more, leading to a cycle of constant consumption of sugar and lethargy shock resulting sugar and yeast sugar ozone.
6. Fungal infections
foot and fungal nail growth athlete are common yeast infections caused by Candida overgrowth. It can also cause yeast infections in regions of the body where two areas of skin rub together, such as the armpits, groin and any skin folds. Candida is more likely to start growing in these areas when conditions favorable to grow administered -. Such as extremely hot and humid climate
If you have been experiencing unexplained fungal infections, most likely the candida in your body has been multiplying and attacking their integumentary system -. Including skin and nails
7. infections and vaginal itching
An overgrowth of candida can infect the female genitalia because moisture in the region is favorable to multiply and they grow. recurrent vaginal yeast infections, discharge or itching are signs that you are experiencing a problem with candidiasis. Infection leads to discomfort and itching skin as the fight to protect herself.
Doctors often prescribe over-the-counter medications for vaginal infections by persistent fungi, which clears the smoke, but not extinguished the fire. Candida overgrowth will not leave until you have removed excess sugar and refined carbohydrates in your diet.
8. Irritability and mood swings
cortisol and insulin levels have a major impact on moods. Excess cortisol leads to anxiety, dizziness, palpitations and irritability, while lowered insulin levels causes tiredness, lethargy, weakness and depression.
Candida overgrowth alter your cortisol and insulin levels, causing mood swings. Unfortunately, many confuse the symptoms of mental health disorders when your problem is really in your gut.
9. Digestive problems
Candida overgrowth strips the intestines of healthy bacteria, which leads to a multitude of digestive problems. Persistent flatulence, belching, bloating, constipation and diarrhea have been linked to an overgrowth of candida and an absence of beneficial intestinal bacteria. Without good bacteria, the intestine can not digest food properly, leading to indigestion and other digestive problems after eating.
10. Skin Problems
Many forget that the skin is an organ and is one of the first places in the body shows signs of suffering in the fighting a problem. cortisol problems caused by overgrowth of candida is manifested through the production of excess sebum and oil in the skin. This makes oily skin and blocked pores, which contributes to acne.
Autoimmune disorders caused by Candida can also cause inflammation in the body, leading to swollen, red and irritated.
If you have one or more of these symptoms, it is very likely suffering from a persistent candida overgrowth. Eliminate a candida overgrowth by limiting your intake of sugary foods. You can supplement this by taking supplements anti-fungal, which accelerate the recovery of the health of your gut.