10 Medicinal Plants you can Grow Yourself

Plants have been used for thousands of years for medicinal purposes. The most medicine is derived from plants before synthetic chemicals are added by pharmaceutical companies. Consider the cultivation of medicinal plants in the same garden. Fresh herbs are cheap, easy to grow, treat a wide range of diseases and contain few side effects compared to excess counter medications. In addition, they are better for you!

1. marigolds

The wonders are full of antioxidants that can protect against free radicals, unstable molecules that damage DNA and cause cancer cells proliferate. Researchers have found that lutein, an antioxidant in calendula extract, can reduce and prevent spread of tumors in mice. In addition, marigolds function as an anti-inflammatory, which can provide relief to irritated skin, scrapes and burns. They also make an excellent insect repellent pest that paralyzes seconds after being consumed.

2. Basil

Basil is an excellent source of beta-carotene, an organic compound that the body converts into vitamin A. The body needs vitamin A for healthy vision, cell growth and function of the immune system. basil oil contains a liquid called eugenol that can calm the bones and joints swell in a similar as Advil and ibuprofen work manner. As an antibacterial, basil oil can inhibit bacteria which have become resistant to antibiotics spreading. You can transform both your garden and health with this amazing herb.

3. Chinese yam

Chinese yam is a vine used for their therapeutic effects. It is particularly known for strengthening the spleen and stomach. Vitamin B6 in yam helps protect against heart disease by breaking down homocysteine, an amino acid that damages blood vessel walls. They have been used to relieve sore throat, treating diarrhea, and control levels of blood sugar and weight gain. It can be eaten raw.

4. Lemon balm

As a member of the mint family, lemon balm is known for its pleasant aroma. It has been used for centuries to aid sleep, reduce anxiety, improve digestion, and treat lesions and mouth ulcers. Research has shown that lemon balm is an effective treatment for herpes lesions around both the mouth and genitals. A substance called lemon balm eugenol combat bacteria and often applied topically cavities by dentists. dried leaves of lemon balm can be added as a salad dressing or hot tea.

5. Tomillo

Commonly used for decorative purposes, bees use pollen to make delicious thyme honey. It is also a potent antiseptic and antibacterial agent. Thyme is known to help reduce bacterial resistance to antibiotics such as penicillin. It can be used to treat respiratory and gastrointestinal problems, sore throat and arthritis too.

6. Sage

Sage has a reputation for treating digestion, muscle spasms and mental problems. Full anti-inflammatory, antioxidant and antimicrobial properties, sage stimulates the immune system and can be used to treat fungal infections. It has also been shown to help relieve menstrual cramps and hot flashes in women. Research indicates that the sage extract may improve cognitive function and may even serve as a possible treatment for Alzheimer’s disease.

7. Echinacea

Echinacea is one of the most popular herbs in the United States and was originally used by Native Americans to treat wounds and infections. People today use echinacea to shorten the life of colds and sinus infections. It is recommended by many herbalists to treat urinary tract infections, migraines and bee stings. You can make echinacea in an iced tea on hot summer days.

8. Ortiga

Plants have been used for thousands of years for medicinal purposes. The most medicine is derived from plants before synthetic chemicals are added by pharmaceutical companies. Consider the cultivation of medicinal plants in the same garden. Fresh herbs are cheap, easy to grow, treat a wide range of diseases and contain few side effects compared to excess counter medications. In addition, they are better for you!

9. Comfrey

Comfrey is known for its bristling and fallen flowers. The herb contains a compound called allantoin, which serves as a moisturizer in various products skincare. Comfrey was used by the Greek physicians and is still used to treat bone fractures and open wounds heal faster. Multiple studies have found that comfrey can help treat dermatitis, ulcers and swollen ankles. A word of warning, however: Comfrey contains small amounts of alkaloids cause cancer. For this reason, many herbalists recommend that you do not consume comfrey internally.

10. Yarrow

Yarrow is an easy-care plants that affects almost all organs of the body, including the spleen, liver, kidneys and bladder. According to Greek mythology, the legendary warrior Achilles used yarrow to treat wounds open battle. Loaded with anti-inflammatory, antimicrobial and antioxidant properties, this is all miracle herb bleeding wounds of gastrointestinal problems. It can be used as a remedy for treating rashes, fever and high blood pressure. The plant contains alkaloids that can provide relief from menstrual pain too. You can harvest your garden Yarrow uses for first aid, and add to salads, meats, soups or stir-fry.

Read the full article: http://www.top10grocerysecrets.com

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http: / /umm.edu

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http://www.wisegeek.org

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