Could we consider food is nutritious and healthy, in fact, full of ingredients that cause cancer? With cancer rates steadily increasing and approximately 1.5 million new cases diagnosed with some form of cancer each year, it is time that we reconsidered our diet consists of.
It is believed that these 10 foods that are commonly found in our dining tables to contain possible carcinogens.
Besides being very convenient to use, microwave popcorn have other benefits. On the one hand, popcorn bags conventional microwave they are coated with a chemical called perfluorooctanoic acid (PFOA), a toxin also found in Teflon and linked to infertility in women, according to a recent study by the University of California. Exposure to PFOA can also significantly increase the risk of kidney, bladder, liver, pancreatic and testicular cancer.
In terms of content, most manufacturers use soybean oil (GMO product) along with other preservatives such as propyl gallate a chemical that causes stomach problems and skin rashes. Last but not least, the maize used is also a subject of debate. Although manufacturers do not actually say corn is GMO, because there is no law that requires them to, is almost certainly not use organic corn.
According to a study published in the American Journal of Nutrition, people who consumed more than one soda a day had a higher risk of stroke compared to those who did not drink soda. On the one hand, soft drinks are abundant in sugar not only leads to weight gain, but is also responsible for the national epidemic of obesity. Ingestion of large amounts of easily absorbed sugar causes blood sugar to spike which in turn triggers inflammation and insulin resistance. soda consumption is also a risk factor for a number of gastrointestinal disorders, including acid reflux and stomach ulcers. Moreover, sodas contain artificial dyes and chemicals derived from foods such as 4-methylimidazole (4-MI), which are potential carcinogens.
When it comes to canned food the real problem lies in what the can is full of such coatings almost all canned foods are made with a chemical called bisphenol a or BPA. According to a study published in May 2013 by the proceedings of the National Academy of Sciences, BPA may actually interfere with how genes work in the brain of rats. The FDA also confirmed that BPA is a problem and must be either replaced or at least minimized in canned foods.
Due to its high acidity makes the BPA leech of the lining of the can own tomatoes, canned tomatoes are particularly dangerous. Since the FDA does not enact laws for the labeling of BPA, coating levels can be dangerously high. Protect yourself and your family by cooking fresh tomatoes or buying glass bottles.
Processed meats include, but They not limited to sausages, sausages, bacon, most deli meats such as mortadella or pimento bread. According to an article published in the Journal of BMC Medicine, excess salts and chemicals used during the production of processed meats are a serious threat to health. On one hand, processed meats contain high levels of chemicals and preservatives, including sodium nitrates that improve its taste, but are known carcinogens. smoked meats are particularly unhealthy the meat to absorb the tar during the smoking process.
fish can be promoted as one of the healthiest foods out there, but this does not include farmed salmon. farmed fish breed fed a diet rich in chemicals, antibiotics, pesticides and other known carcinogens. In fact, it is chemicals realize that the reddish pink color of salmon flesh. In addition, these fish live in cramped conditions completely unnatural and contributing to the fact that they have 30 times more sea lice from wild salmon. Moreover, because of their diet they have less of healthy omega-3 fatty acids.
And the health risks of farmed salmon do not stop here. In fact, several studies confirm that farm-raised salmon has high amounts of PCBs, mercury and dioxins cause cancer. Unfortunately, over 60% of salmon consumed in the USA It is farmed.
One thing you can do to protect your health is to prevent farmed salmon. Be sure to look for labels on packaging to confirm that the fish you buy is the wild sockeye. canned salmon is also an option if you can not get a new one.
These crunchy snacks fast can be very convenient and taste great, but are also growing in adverse effects on their health. First, the fries are high in fat and calories, which stimulate weight gain. According to a study published in the New England Journal of Medicine, eating only 1 ounce of chips a day results in a weight gain of 2 pounds in an average year. Secondly, which they are abundant in trans fats that increase cholesterol levels in most people, and sodium, which raises blood pressure levels. Then the fries are fried at high temperatures to be crispy but this also makes occur acrylamide, a known carcinogen also found in cigarettes.
Last but not least, the chips are filled with artificial flavors, various preservatives and colors, all of which have an adverse effect on digestion .
processed white flour
Although most of you are probably familiar that it is best to avoid white flour, not many know what it actually does to the body. When the process of grain refining grains are subjected, natural nutrients are destroyed. In addition, mills use a chemical called chlorine gas to bleach flour.
According to the EPA, chlorine gas is a dangerous irritant that is harmful to inhale and can be lethal in large quantities. Moreover, refined white flour has a high glycemic index, that peak levels of blood sugar and insulin instantly, leading to diabetes. It is even believed to feed cancer cells directly, thus stimulating the development of cancer. Unfortunately, many processed foods containing white flour.
Foods that have been modified or grown with chemicals are defined as transgenic or genetically genetically modified organisms.
A study by Dr. Pusztai at the Rowett Institute in Scotland investigated the changes in the health of laboratory rats fed GM foods, especially dad. The results were surprising since all rats showed damaged growth of pre-cancerous cells immune systems, in addition to smaller brains and livers, in the first 10 days of the project. As GM foods have been approved by the FDA, most American consumers believe they should be safe for consumption.
However, not many know that the FDA does not have any testing procedures for genetically modified food. Moreover, transgenic not have to be included on food labels. Like almost all grains, including soybeans, wheat and corn have grown through transgenic sure to read carefully and look for labels that indicate that the food is GMO free.
processed sugars only interfere with insulin levels, but cancer cells also feed directly, thus stimulating the development of cancer.
is a fact long known that sugar is the staple food for cancer. It was in 1931 that the Nobel, Otto Warburg, German medicine prize first discovered that tumors and cancers thrive on sugars. In order to grow and spread, cancer cells are dependent on high fructose sweeteners such as high fructose corn syrup (HFCS), as they can easily metabolize.
And high fructose corn syrup is found in abundance in cakes, pies, cookies, soft drinks, juices, sauces, cereals and many other products popular .
Artificial sweeteners are used for many, either weight loss or because they are diabetics and should avoid sugar. However, there is evidence that regular consumption of artificial sweeteners, soft drinks or coffee sweeteners, for example, can lead to weight gain significantly. In addition, diabetics benefit in any way at all. Moreover, artificial sweeteners, even worsen control of blood sugar-related disease including diabetes, such as cataracts and gastrointestinal paresis. Aspartame has even been found to cause seizures, and some people confuse this with an insulin reaction.
In addition, artificial sweeteners interfere with the body’s natural ability to control their daily calorie intake and increase sugar cravings even more.
Last but not least, there is growing evidence that chemicals containing these sweeteners are broken down in the body into a deadly toxin called DKP . When this chemical is digested in the stomach that produces chemicals that cause cancer, particularly those that trigger brain tumors.