10 Amazing Uses For Epsom Salt

Have you ever wondered what is the secret ingredient of tile cleaners, bath salts, pedicures and hair volumizers ? It is Epsom salt!



Epsom salt can be used in each of these treatments, and what is even better, which is environmentally friendly and low budget. Epsom salt acts as a natural exfoliant and an anti-inflammatory remedy.

may be used to treat dry skin, sore muscles, minor injuries, and many diseases . This is due to its high content of magnesium and sulfate. Add Epsom salt to your bath or foot bath and enjoy a luxurious spa treatment at home.

Epsom salt will make you feel healthy and beautiful and not have to go to expensive beauty salons. Check these economic and surprising tips:

1. Soak

Enjoy Epsom salt body absorbs more frequently for a healthier and well hydrated. Dissolve 2 cups of Epsom salt in the bath and soak for 12 minutes. Enjoy such baths three times a week.

2. protection skin summer

Too much tanning can cause dry skin, and applying sunscreen on her burns is not so easy. Experts recommend exfoliate the skin after a day in the sun, and every time before going outside.

Epsom salt solution works great shower. Combine 4 ounces of Epsom salt and 4 ounces of ground coffee. Add a teaspoon of eucalyptus and sesame oil. Stir well. Apply the paste before taking a shower, and rinse.

3. Calmar muscles

Epsom salt can help relieve sore muscles after each hard training. Dissolve a teaspoon of salt in a cup of hot water. Keep the solution in the refrigerator for 20 minutes. This remedy will provide strong muscle relaxant properties. Wash and pat treat the affected area before applying the solution.

4. poison ivy relief

The next time you decide to enjoy nature, make sure It has some Epsom salt compress in hand. poison ivy rashes are common in those who like long walks in the woods.

Soak a cotton cloth in a solution of Epsom salt. To make the solution 2 tablespoons of water and a cup combine. Apply the fabric directly over the area you want to treat. This will relieve irritation and inflammation.

5. care treatment face

Epsom salt has amazing exfoliating properties. They use it to clean out clogged pores. Add half a teaspoon of Epsom salt with your facial cleansing cream for best results. Apply to skin, rinse with cold water and dry.

6. Bee stings

compress Epsom salt can be used in the treatment of bee stings . It has strong anti-inflammatory properties. Combine 2 tablespoons of Epsom salt and a cup of cold water. Soak a cotton cloth in the solution and apply it on the affected area. In cases of severe inflammation or heavy breathing seek medical help immediately.

7. Bath salt

After trying this, you will never buy expensive salt bath again. You can make your own crystals! Combine 2 cups of Epsom salt, a few drops of food coloring and a few drops of perfume; aucalyptus and vanilla incredible work. Enjoy!

8. Sunburn

Aloe vera is amazing, but some people find it difficult to handle . Epsom salt can help treat mild irritation sunburn, thanks to its anti-inflammatory properties. Dissolve 2 tablespoons of Epsom salt in a cup of water. Keep the solution in a spray bottle and use it whenever needed.

9. Sleep soundly

Epsom can soothe the skin and relax muscles. This is ideal for those who have trouble falling asleep. Soaking in a hot bath of Epsom salt before going to sleep and enjoy a good nights sleep.

10. volumizing hair

Are you struggling with oily hair care products and hair loaded chemicals? You’re doing it wrong! All you have to do is add some Epsom salt to your conditioner.

Your hair will be super smooth and straight. Make your own volumizing hair: Mix equal parts of Epsom salt and hair conditioner. Apply on hair and leave for 20 minutes. Do the treatment once a week.

Epsom salt is safe for use, but contains magnesium, which can be easily absorbed through the skin. In cases of special medical conditions or pregnancy, consult your doctor before using any medicine or supplements.

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