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Spring is here and everything is in bloom. It is one of the most colorful and beautiful moments of the year, but for many, it is also one of the most miserable seasons of all. The boom in pollen production causes an increase in many allergic reactions from a nose that runs constantly, to a dry and irritated throat in irritated red eyes. This is commonly known as seasonal allergies, also known as hay fever, and although spring is the most common time for this medical condition, symptoms may appear in the summer and fall.

Seasonal allergies may sound benign, however, if left untreated, more severe symptoms may manifest, such as allergic rhinitis, which affects the lining of the nose membrane, or allergic conjunctivitis, which affects the "membrane lining the eyelids and covers the whites of the eyes ". Medicine has created treatments for seasonal allergies that include nasal sprays with corticosteroids, antihistamines, decongestants, eye drops and immunotherapies for allergens. However, all these options include toxins and aggressive chemicals that can have other unwanted side effects. While it is always crucial To talk to your health care provider before starting or ending any treatment, there are natural treatment options that may work for you!

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Here are some all-natural seasonal allergy remedies to try!

1. Himalaya Chandra Porcelain Neti Pot

Source: Himalaya Chandra Porcelain Neti Pot

One of the best natural treatments to control allergies is with a Neti pot, which physically rinses the nasal cavities, removes mucus and helps to avoid sinus infection. This Himalayan Chandra Porcelain Neti Pot kit offers an eco-friendly, lead-free bottle of distinctive design and a high-quality nasal salt wash to combine with distilled or boiled and cooled water. This neti pot aims to eliminate excess dust, pollen, mucus and other environmental irritants, while at the same time supporting the immune system and alleviating allergy symptoms. In addition, it will reduce or completely avoid toxic nasal sprays and chemically derived medications. This neti pot costs $ 10.00.

Delay Man Dan says: "I used to get congested every time I went to bed, especially at night when I went to bed, until a close friend introduced me to a neti-pot. I used this product for the first time in 2011 and have only needed to use it a couple of times a year for allergies or colds since then. I even had my son use it and I discovered that we both have been able to use this as an alternative to take medication at some point. I prefer holistic whenever possible, but I trust medicine when necessary. I recommend a porcelain neti-pot for domestic use so you can go to the dishwasher, but to travel, you'll need something more durable. I also recommend avoiding the use of tap water, as this solution passes close to the brain. Since the water needs to be hot to dissolve the salt, I use filtered water heated in the stove. Use your best judgment for water temperature. "

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2. Starwest Botanicals releases organic nettle leaf tea

Loose organic nettle leaf tea from Starwest Botanicals

Nettle leaf tea (also known as nettle leaf tea) is an ancient herbal remedy for many ailments. While the nettle leaf actually itches in its natural form, when processed, this perennial flowering plant offers many health benefits including reducing inflammation of the prostate, relieving urinary and joint pain, treating eczema and reducing the symptoms of hay fever and seasonal allergies. . This loose organic nettle leaf tea from Starwest Botanicals originated in Bulgaria and has been certified as organic by the USDA National Organic Program Guidelines, as well as by kosher certification by Kosher Certification Services. One pound of loose leaf tea costs $ 18.70.

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Lemon says: "I order this in bulk regularly. I take heavy tea from nettle and cocoa every day, sometimes with borage. It's dark, heavy and coffee-like and full of health benefits. I hate dandelion and other "coffee alternatives", this works for me. I can add a bit of matcha if I need an increase in energy, caffeine makes me anxious and shaky, so I usually avoid it. You will continue to buy this regularly as needed. "

3. 100% pure maple holistic eucalyptus essential oil

100% pure eucalyptus essential oil from Holistic Holistics

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Eucalyptus oil is acclaimed for its many health benefits, including respiratory problems, relief of headaches, increased mental and cognitive ability and even reduction of seasonal allergy symptoms. This is mainly due to the powerful anti-inflammatory properties and cooling sensations of eucalyptus oil. This 100% Pure Eucalyptus Essential Oil from Maple Holistics is an all-natural therapeutic powerful high-potency essential oil. Maple Holistics promises a premium all-natural essential oil that is safe to use in an aromatherapy diffuser for inhalation to relieve pain, invigorate the senses, promote healthy breathing, refresh, nourish and reduce allergy symptoms. This essential oil can also be used in a variety of other ways, such as a natural surface cleaner, insect repellent, facial cleanser to reduce acne breakouts, or in your hair as a stimulant for hair follicles. A bottle of 1 fluid ounce costs $ 10.94.

Shelyn says: "I suffer from migraines and I tried everything to relieve myself, last year I heard about eucalyptus oil, so I decided to try it because I was desperate, I use it in diffuser medallions and put some drops in the pressure points. I have tried different types and I came across this through the search.The size of the bottle for the price is a great offer and this oil has worked better for me so far.My husband has sinus problems and now we use this in the night in a diffuser and help with that. Highly recommended. "

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4. Organic tea tree oil by organic doctor

Organic tea tree oil by organic doctor

Tea tree oil is one of the most popular and widely used essential oils. He has been hailed as a wonderful agent to reduce acne, relieve athlete's foot, treat certain forms of eczema, get rid of dandruff and even keep his teeth clean! How does tea tree oil accomplish these feats? It turns out that it has antiviral, antibacterial, antifungal and anti-inflammatory properties, all included in a powerful essential oil. In addition to everything else, it has been proven that tea tree oil helps reduce and treat allergy symptoms. This 100% pure organic tea tree oil by Organic Doctor can be used in an aromatherapy diffuser or directly on the skin. Organic Doctor is committed to being organically certified with natural extracts to provide a fragrant and healing aroma with natural purifying properties. An ounce bottle of liquid .34 costs $ 11.99.

An Amazonian family says: "I was reading about lemon balm and all its health benefits, and I can not be happier with this tea. For the first time in my life, my anxiety is gone. I mean, it's really gone. I always had a horrible feeling of anxiety in my chest all my life, and now that I drink this tea, it simply does not exist anymore. It helps me to sleep, I am calm and relaxed every day, and my depression is gone too. When I bought this tea, I did not buy it for the benefits of the mood, but wow, that only makes this tea worth its weight in gold. I would also like to add that if you like lemon, the lemon balm tea with a quarter lemon juice is excellent. I do not need sugar or anything else with my tea. I've been telling everyone that I know about lemon balm tea, and specifically this brand. This product changed my life completely and I intend to be a loyal customer while doing it!

5. Organic Medicinals Lemon Balm Tea

Organic Medicinals Lemon Balm Tea

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Lemon is a powerful natural agent for both your body and your home and in many different forms, including crude oil used as a peel, as an essential oil spread through steam or directly on your skin, or consumed in the form of tea. This traditional organic Medicinals lemon balm tea combines the potent powers of lemon to provide alertness, increase energy and help "cleanse your sinuses and reduce congestion", which usually occur around the spring. Traditional Medicinals is a reliable, all-natural company that is not verified by OGM, is certified as organic and is certified kosher. This lemon balm tea will not only eliminate congestion, it is also a natural herbal supplement that promotes relaxation, relieves tension and helps reduce indigestion. A box containing 16 tea bags costs $ 4.34.

Phoenix says: "I was happy to find a totally natural remedy to improve the health of my nails. The built-in applicator is the correct size when applying tea tree oil, which makes every day a simple and easy application. The only thing I did not like was the persistent odor of the oil, but that is really a small price to pay for the results of using this oil on a regular basis. "

6. Smart wireless essential oil aromatherapy diffuser Wifi

Smart Wifi Wireless Essential Essential Sierra aromatherapy diffuser Modern Home

Aromatherapy is an ancient medicinal tool that is used to help people relieve stress and relax, as well as being a natural healing agent. This can be attributed to the powerful essential oils that diffuse through steam. These essential oils, depending on the type you use, are known for "their ability to fight inflammation and stimulate the immune system," as well as for "combating infections, bacteria, parasites, microorganisms and harmful toxins." Because of this incredible health benefits, essential oils are known to help alleviate seasonal allergy symptoms. This Sierra Wireless Modern Home Easy Essential Oil Aromatherapy Diffuser brings this ancient healing art to the 21st century. With the possibility of being linked to your Wi-Fi connection, this diffuser can be controlled through Alexa, Google Home and your smartphone. This diffuser has a 400 ml water tank that provides 12 hours of Ultrasonic 360 ° nebulization. This diffuser costs $ 38.95.

Jerry says: "I love this diffuser. I have a couple of different diffusers and I have one in each room of my apartment, so I tried some different brands and this is my favorite. It has an elegant and elegant design, the light that changes subtly adds to the ambience of the room, and I love the ability to WiFi and be able to run it from my phone. The application is easy to work and solve. Honestly, I thought this was going to be too good to be true with the price tag you have, I would not expect something so amazing to that price tag in the broadcaster industry. I also love that the company has contacted me twice by email to make sure that I am satisfied with the whole process, from the order to the shipment, the configuration and to make sure that I am satisfied now that it is underway. I have been running a few days In general, I am very satisfied with this article, if you are looking for a new diffuser, I recommend to try it. You will not regret ".

7. Honeywell HUL520B Mistmate Cool Mist humidifier

Cold mist humidifier Honeywell HUL520B Mistmate

Humidifiers are known for their ability to moisten dry air, but did you know that they are also effective in alleviating allergy symptoms? By providing an additional layer of atmospheric moisture, humidifiers reduce allergy irritants, such as dry eyes, irritated throats, bloody noses, sinus headaches, chapped lips and coughs derived from allergy. Is Cold mist humidifier Honeywell HUL520B Mistmate It is committed to filling small rooms and personal spaces with a fine, visible and fresh mist with an easy to use and silent machine. This Honeywell humidifier has a large tank that works up to 20 hours, is easy to clean and even easier to refill. This humidifier is not only excellent for the allergy season but can also alleviate the irritating symptoms of allergy during the dry winter season! The Honeywell HUL520B Mistmate costs $ 36.96.

Natalie L. says: "I bought this as a replacement for a different brand of mister cool that broke. This gentleman is a compact size that will provide fog throughout the night. It is also a well designed product because it is much easier to clean than other vaporizers on the market. It makes a minimum hum sound, almost silent (you can barely notice it because I'm someone very annoyed by the excess of sound). Be careful not to place it too close to your bed, as during the course of the night you can make the bedding feel damp. Of the two misters I've had, this is the best and the most effective. I do not wake up with my throat or nose dry and my skin has even improved. I've had it for about two months and I hope it lasts for the time. "

8. Nutrivein Apple Cider Vinegar Capsules

Cider vinegar apple cider Nutrivein

Apple cider vinegar is considered one of the most powerful healthy additions to a plant-based diet. When it comes to alleviating allergy symptoms, it has been shown that apple cider vinegar "stimulates the immune system, helps dissolve mucus and promotes lymphatic drainage." While the consumption of apple cider vinegar in its natural form is an excellent way to get the benefits, you can also get those same powerful agents through supplements. These Nutrivein apple cider vinegar capsules are natural and suitable for the consumption of vegetables and do not contain GMOs, preservatives, stearates, artificial ingredients, binders, dioxides or lactose. A bottle of 120 capsules costs $ 14.24.

B. Singh says: "I did not know about apple cider vinegar until I read an article about it recently This is the product with the best reviews, so I decided to try it and I'm glad I did! After a few days of taking this Pill, I started to feel the effect on my appetite, but my day was as energetic as ever, good product and it definitely works! "

9. Vegan probiotics for men and women from Vie Naturelle

Vie Naturelle Vegan Probiotics

Chances are you've heard about probiotics as a way to improve the health of your gut microbiome, but did you know that they are also excellent at fighting allergy symptoms? Probiotics are healthy bacteria that help "stimulate the production of substances that improve the immune system … and strengthen the immune system" and studies have shown a relationship between the presence of this healthy bacteria in the intestine and the "reduction of the incidence of allergies. " Friendly probiotics use a unique combination of 40 billion organisms to promote intestinal health and support the immune system. These capsules are 100 percent vegan without additives, lactose, gluten, wheat, soy or fillings. A bottle of 60 capsules costs $ 16.99.

Darlene says: "I've been taking these for a month and I can definitely tell a difference! I take two a day, one in the morning and one at night, as directed. I appreciate that they are vegan and cheaper than the probiotics I bought earlier "

10. Gaia Herbs Turmeric Extra Strength Supreme

Gaia Herbs Turmeric Extra Strength Supreme

Turmeric is a growing superpower in the health world, known for promoting the health of the immune system, providing relief from inflammation, infusing antioxidants and improving brain function in the body. Due to its high antioxidant content and anti-inflammatory benefits, turmeric is also an excellent supplement to help with allergy symptoms. Are you looking for a totally natural, organic, vegan and reliable supplement to help alleviate your allergy symptoms? Try these Gaia Herbs Turmeric Supreme Extra Strength supplements that are vegan, certified organic and committed to providing a GMO-free product. In addition to providing a potent dose of turmeric, these supplements are also free of gluten, soy, dairy, meat, peanuts, sesame, shellfish, yeast or eggs. A bottle of 60 capsules costs $ 18.52.

The Amazon customer says: "I have tried many turmeric supplements in the last four years, and this is the best for me." I have chronic pain and discomfort (back pain, leg cramps, pain in the foot) and a daily capsule helps relieve pain. This is a reduction in pain, not total relief. Since I started taking turmeric, I have not had a cold or flu. And the skin infections that were bothering me have decreased significantly. Excelent product."

We also strongly recommend downloading our Food Monster app, which is available for iPhone, and can also be found on Instagram and Facebook. The application has more than 15,000 recipes suitable for people with allergies, and subscribers get access to new recipes every day. Check it out!

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